I’ve been having the post epic head and neck pain for three weeks.
I suggested, after plenty of googling, that it’s sinus.
Went to the doc, got dosed with hardcore antibiotics and steriods. he too, recons it’s sinus.
The headache was gone, but the rest of my body went through hell in handbasket. so i dropped the meds with only two days to go. took three days to feel human again.
two days of feeling human, and back to square one. neck hurts like hell, head about to asplode.
so, take anti-inflammitories. nothing.
take sinus pills, seems to work a little.
so yesterday, in pure desperation, i go running. (now i had abandoned my training since i felt like dog’s breakfast). the run was hell, couldn’t even get halfway my normal route.
today, i feel like a million bucks. not even a dash of discomfort.
BUT, for the sake of recurrance, i got some muti from the local dischem.
From TIBB herbal health sciences (i’m desperate okay)
so, the idea is. i will take 6 of these tabs per day, for a week, as per the bottle. and continue to do my run once day.
After a week, i will stop the pills, but ocntinue with my excercise.
I will report as i go along, so let’s see what this stuff does, if anything.
It contains per tablet: Sitopaladi Churna [i]Sitopaladi is a recipe of traditional Ayurvedic pharmacopoeia well known and effective in relieving coughs associated with various respiratory disorders. # Best supportive in allergic and viral respiratory infection # Excellent soothing aid in both dry and productive cough # Reduces pharyngeal and chest congestion by stimulating melting of thickened mucous in airways [/i]Carum Copticum (bishop’s weed, carom)
Ajwain (Carum copticum) is used as a medicine in stomach ailments. It has stimulant, tonic and carminative properties and the anti-spasmodic virtues of asafoetida.
Respiratory problem due to blockage of dried phlegm
Common Cold
Loss of Appetite
Colic Pains,Indigestion,Gas
Kidney-pain,renal colicPiper nigrum(black pepper)
Piper nigrum has various medicinal properties such as expectorant, stimulant, antipyretic, anthelmintic, carminative, antiperiodic action (internal use). It acts as rubefacient, resolvent and stimulant when used externally. It relieves toothache and paralysis.ipomoea turpethum
Alcoholic extracts of the fresh fruits of O.turpethum showed antibacterial activity against Micrococcus pyogenes var. aurus and E. coli 1.Cyperus rotundus - (Purple nutsedge)
According to the Ayurveda, root is pungent, acrid, cooling, astringent, appetizer, stomachic, anthelmintic and useful in treatment of leprosy, thirst, fever, blood diseases, biliousness, dysentery, pruritis, pain, vomiting, epilepsy, opthalmia, erysipelas etc. According to the Unani system of medicine, the root is diuretic, emmenagogue, diaphoretic, anthelmintic, vulnerary and useful for ulcers and sores, fevers, dyspepsia, urinary concretions etc.piper longum (long pepper)
may be used for diseases of respiratory tract, viz. cough, bronchitis, asthma, etc.; as counter-irritant and analgesic when applied locally for muscular pains and inflammation; as snuff in coma and drowsiness and internally as carminative; as sedative in insomnia and epilepsy; as general tonic and haematinic; as cholagogue in obstruction of bile duct and gall bladder; as an emmenagogue and abortifacient; and for miscellaneous purposes as anthelmintic, and in dysentery and leprosy.eclipta alba (false daisy)
treat diseases such as liver cirrhosis, jaundice, gallbladder problems and hepatitis. Ecliptas liquid extract is also used for medicinal purposes to help combat everything from memory problems, stress and anxiety to insomnia, chest infections and even eyesight problems, such as short-sightedness.zingiber officinale (ginger)
Ginger has been used for stomach upset, motion sickness, nausea, and vomitingocimum sanctum (holy basil)
for skin conditions like eczema, ringworm and insect bites
used to decrease fevers, improve lung and digestion issues, reduce the effects of colds, eliminate toxins/poisons and also as a preventative antibacterial measure for infections.
The drug is used as a purgative.